Tom’s Place is the Bellingen social work practice of Alex Grantham, offering trauma-informed counselling, resilience workshops and mental health consultancy. Sessions are held in person around Bellingen, Coffs Harbour and Nambucca, or online by Zoom anywhere in Australia.
Counselling
Low mood, depression, stress, anxiety and panic attacks
Relationship breakdown and conflict, family issues and community conflict
Workplace conflict, bullying and career transition
Getting back into life after a serious accident or illness
Social isolation
Questions about gender, sexuality and identity
A diagnosed or suspected mental health condition
Approaches include Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Interpersonal Skills Training and Mindfulness-Based Cognitive Therapy
Workshops
Adversity Skills, practical stress management training
Writing for Wellbeing
Laughter for Resilience
Consulting, training and supervision
Service and program design, and program evaluation
Staff training, professional development and reflective team supervision
Policy, research, and carer experiences in health
Training and assessment for VET and tertiary settings
Grant writing, strategic planning and report editing
Qualifications
Bachelor of Communication (RMIT) and Master of Social Work (Southern Cross University)
Accredited member of the Australian Association of Social Workers (AASW)
Common questions
When are counselling sessions available?
Sessions run Thursday to Saturday between 10am and 6pm. The first session is an hour and a half and later sessions are one hour.
Can I have counselling online?
Yes. Sessions can be held by Zoom from anywhere in Australia, or in person around Bellingen, Coffs Harbour and Nambucca. You can mix online and in-person sessions.
Can I claim a Medicare rebate?
No. Tom’s Place does not offer Medicare rebates, and you do not need a referral or diagnosis to book.
Is there a free first chat?
Yes. A free, confidential 20 minute call comes first so you can check whether the fit feels right before booking. Cancellations need at least 24 hours notice to avoid the full fee.
Does Alex work with organisations as well as individuals?
Yes. Alex has consulted to government, tertiary and community organisations since 2014, covering program design and evaluation, staff training and team supervision.
How do I contact Tom’s Place?
Call 0403 722 587, email [email protected], or send a message through the enquiry form on this listing.
Trauma-informed, solution-focused counselling, in person or online by Zoom. Initial session 1.5 hours, subsequent sessions one hour, Thursday to Saturday between 10am and 6pm. Drawing on Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Interpersonal Skills Training and Mindfulness-Based Cognitive Therapy. A free 20 minute confidential discussion comes first, so we can check the fit. Medicare rebates are not offered. Cancellation or rescheduling requires 24 hours notice.
$ POA
Adversity Skills
Skills-based, highly interactive training in practical self-management strategies for minimising stress and maximising personal performance. Available one to one or in groups of up to 10, across job-seeking support (resumes, coaching and goal-setting), carer support and education, mental health advocacy, social assist skills, reminiscence therapy, and a six week grief and loss program.
$ POA
Mental health consultancy
Consulting to government, tertiary and community organisations since 2014. Service and program design, program evaluation, staff training and professional development, team supervision, policy and research, and carer experiences in health. Backed by research and evaluation, quality improvement, data-driven planning and project management.
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