Yuan Sense is a mindfulness and sound meditation studio in Crows Nest on Sydney’s Lower North Shore. The studio runs singing bowl meditation sessions alongside mindful tea tasting and agarwood incense experiences, organised around the five senses: taste, smell, hearing, sight and touch. No previous meditation experience is needed.
Sessions and packages
- Theta Brainwave Singing Bowl Meditation, 45 minutes ($60)
- Midday Express Singing Bowl Meditation, 30 minutes ($40)
- Session packages, including a midday express pack of six 30-minute sessions for the price of five
- Longer programs such as a 7-chakra and five senses journey
- Mindful tea tasting and agarwood incense experiences
- Gentle movement and breathwork
What to expect
Sessions use harmonic singing bowl sounds to create a calm setting for meditation. Rather than being asked to concentrate or control your thoughts, you simply close your eyes and listen. Prices and package availability are listed on the studio’s website, where sessions can be booked online.
Finding the studio
The studio is at SE101, 11-15 Alexander Street, Crows Nest. Parking is available in the nearby Woolworths car park, with two hours free. You can text 0404 128 894 or email [email protected] with questions.
Common questions
Do I need meditation experience?
No. The sessions are designed for beginners as well as regular meditators, and there is no technique to learn beforehand.
How long are the sessions?
Single sessions run for 30 or 45 minutes, and some longer program sessions run for 90 minutes.
Where can I park?
The nearby Woolworths car park offers two hours of free parking.
How do I book?
Sessions and packages can be booked through the Yuan Sense website.
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